Boxing:
Suitable for all levels from beginner to advanced, our boxing training not only builds physical strength but also unlocks new skills as you progress. Think of each session as a battle, and with every victory, you'll unlock new levels of confidence and capability.
Art of Defense
Muay Thai:
At Heart Forged Health, the focus on building both physical and mental strength. You'll learn to punch, kick, use elbows and knees, and develop a deep sense of self-defense and inner peace. It's about winning the battles within, as well as those against any external forces.